1

Identify Cognitive Distortions: Challenging Them

News Discuss 
Cognitive distortions are distorted thought patterns that can lead emotional problems. They often involve overgeneralizations, . By spotting these thoughts, you can start to challenge them. This often requires https://shaunaydxf711971.blog5.net/87965657/identify-cognitive-distortions-challenging-them

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story