The intake of antioxidant and catechins-rich foods, beverages, and supplements provides health benefits that go beyond basic nutrition. These natural compounds not only contribute to wellbeing and improved health, but https://sahilzdxb607965.timeblog.net/65932000/title-unveiling-the-potent-benefits-of-antioxidants-and-catechins-for-health-metabolism-weight-loss-hydration-and-relaxation