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Learning About Keto and Cardiovascular Health

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Discover the link between the **keto diet and heart benefits**. Research indicates that the **keto diet** can enhance **heart wellness** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://spencerwlapd.popup-blog.com/28357773/learning-about-keto-and-cardiovascular-health

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