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Understanding the Keto Diet

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Through significantly cutting carbs and substituting it with fats, the body goes into a condition called ketosis. One of the primary benefits of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to effective weight loss.|Moreover, numerous https://engagefollowers51725.smblogsites.com/28543324/your-keto-diet-journey

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