Benefits of Having a Treadmill at Home A treadmill in your home can help you overcome barriers that might otherwise stop you from getting enough exercise. These might include making time for exercise, travelling to a gym, or overcoming difficult weather conditions. Treadmills can also be used to build muscles. https://treadmillsforsale48550.actoblog.com/25244512/how-to-make-an-amazing-instagram-video-about-treadmill-at-home